THE PARAMUS PULSE
Fitness
Find your workout, find your people.
2 businesses
All Fitness
Boxwithfrank Personal trainer
"Unlock your full potential with our premier one-on-one boxing and strength training sessions suitable for all ages. Our dedicated approach extends beyond fitness, emphasizing anti-bullying strategies and confidence building. With a background in amateur boxing, including a noteworthy journey to the NJ Golden Gloves finals in 2009, and a certified personal trainer by NPTI, I bring a wealth of experience to tailor holistic programs that not only enhance your skills but also promote weight loss and overall well-being. Join us for a transformative fitness experience rooted in expertise and passion."
The Exercise Coach Personal trainer
The Exercise Coach in Parmaus delivers personalized training in just 20 minutes, with one-on-one coaching in a small, private, clean studio. Exerbotics® technology adapts resistance to your ability in real time to help you build strength efficiently. Expanded studios also offer Balance Training, Brain Health, Coach-Assisted Stretching, Mobility Training, and Cardio Training to support strength, stability, mobility, and conditioning.
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