Center Stage Dance Studio

At DDA, we are committed to enriching the lives of each student through the journey of dance. We offer a welcoming environment where beginners and aspiring professionals, from ages 2.5 to adult, can explore a wide variety of dance styles. Our highly accredited and passionate instructors inspire students to grow, learn, and express themselves in a positive, fun, and encouraging environment.

Formly located in Palisades Park NJ and now located at 352 Evelyn Street PARAMUS NJ - We serve toddlers, totz, kids, & adult dance classes! Recreational, Competitive, & Professional dance programs available. Free trials!

Mariann's School Of Dance has been one of the premier dance schools in Paramus, Bergen County, NJ for 42 Years. The school has a professional staff that motivate all students to be their best while having fun. Classes are available seven days a week for ages 2 1/2 through adult at levels from beginner through advanced in acrobatics, ballet, contemporary, creative movement, hip hop, jazz, lyrical, musical theatre, and tap as well as performing and competitive dance companies. Whether students are considering a career in dance, seeking personal fulfillment, or just want to have fun, they are encouraged to develop self-confidence, form lasting friendships, and cultivate an appreciation for the arts. Contact the studio for a free trial class.

Empire Dance Studio New Jersey brings the excellence, passion, and world-class instruction of Empire Mambo to Paramus, NJ. Our studio offers professional training in Salsa On2, Mambo, Pachanga, Footwork, Partnerwork, Performance Teams, and Social Dancing for all levels. Whether you're taking your very first class or pursuing advanced training, you'll find a welcoming community, exceptional instructors, and a clear path for growth. With a faculty of elite performers and educators, Empire Dance Studio is committed to preserving the authenticity of New York Style Mambo while creating an inspiring space where students can learn, connect, and thrive. Built on the legacy of Empire

Welcome to Tiger Schulmann’s Martial Arts in Paramus! Conveniently located near Garden State Plaza and just minutes from the scenic paths of Van Saun County Park, our school delivers expert training in mixed martial arts, including kickboxing, jiu‑jitsu, and karate for kids and adults. Children build confidence, focus, and discipline through structured classes and our proven bully‑proof program, helping them rise to life’s challenges. Adults benefit from high-energy workouts that elevate fitness, sharpen self‑defense skills, and boost mental clarity. We also offer women’s self‑defense in a supportive, empowering environment. Try a class at our school today and unlock your inner strength in Paramus!

LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!

Baker Studio is Paramus' membership-based yoga and wellness studio offering a truly holistic approach to health. For $200/year, members get unlimited yoga and wellness classes, free wellness events, and exclusive perks at Baker Health including 50% off Vitamin IV Infusions and more. Affordable, proactive, and inclusive — this is wellness reimagined. Email member@bakerhealth.com to learn more.

RPP is a high performance facility dedicated to training and developing pitchers and baseball players both in-house and a completely remote basis. It’s also the home of RPP Revolution travel baseball program for 13u-17u.