Capoeira Bergen County

Jiu Jitsu | Muay Thai | Wrestling | Judo Visit us on Instagram to see the full schedule. @Bergencountyjj

For over 25 years, DP Martial Arts Academy has set the standard in Bergen County. We’re excited to bring that same level of excellence to our new Paramus location. Our program offers Brazilian JiuJitsu, Krav Maga, Taekwondo, and Kickboxing into one dynamic and practical system designed for real-world self-defense—for kids, teens, and adults. This isn’t traditional training alone—this is practical, powerful, and purpose-driven martial arts. Learn how to strike, grapple, and defend yourself with confidence—but more importantly, gain something even greater: focus, strength, discipline, respect, inner confidence, and a mindset that carries into every part of life. Come see why thousands of students have trusted us for decades. FREE Trial!

The Dojo Paramus is a family friendly Karate school, teaching self defense, confidence, discipline, focus, maturity, and more for over 21 years in Paramus, NJ. We specialize in Isshin-Ryu Karate and welcome new students at any time. If you want to work out, learn to protect yourself, or just to have fun, check us out and schedule a free trial class!

Taekwondo Martial Arts School in Paramus, New Jersey

Welcome to Tiger Schulmann’s Martial Arts in Paramus! Conveniently located near Garden State Plaza and just minutes from the scenic paths of Van Saun County Park, our school delivers expert training in mixed martial arts, including kickboxing, jiu‑jitsu, and karate for kids and adults. Children build confidence, focus, and discipline through structured classes and our proven bully‑proof program, helping them rise to life’s challenges. Adults benefit from high-energy workouts that elevate fitness, sharpen self‑defense skills, and boost mental clarity. We also offer women’s self‑defense in a supportive, empowering environment. Try a class at our school today and unlock your inner strength in Paramus!

"Unlock your full potential with our premier one-on-one boxing and strength training sessions suitable for all ages. Our dedicated approach extends beyond fitness, emphasizing anti-bullying strategies and confidence building. With a background in amateur boxing, including a noteworthy journey to the NJ Golden Gloves finals in 2009, and a certified personal trainer by NPTI, I bring a wealth of experience to tailor holistic programs that not only enhance your skills but also promote weight loss and overall well-being. Join us for a transformative fitness experience rooted in expertise and passion."

Train Different at UFC GYM Paramus’ FULL FITNESS FACILITY.. Whether it's general fitness, personal training, group classes, kickboxing conditioning, or mixed martial arts, you belong at UFC GYM with a community that is shaped to push you forward, no matter your age or athletic ability. Beat the routine and train at the caliber of world champions!

Atlas Pilates NJ is a premier Pilates studio in Paramus. Our studio offers a welcoming and motivating environment for every level of experience. With different class levels and formats, there is something for everyone, from beginners taking their first steps into Pilates to experienced clients looking for a more challenging workout. Our studio offers: Reformer Group Classes — multiple levels, from beginner to advanced Chair Classes — designed to challenge your strength, balance, and control Jumpboard Classes — an energetic full-body workout combining Pilates with cardio Reformer + Barre — our signature class combining the strength and precision of Reformer with the sculpting benefits of Barre. We also offer special women-only classes (W).