Innerbliss Massage Studio

Crunch Fitness offers affordable gym memberships in Paramus. We combine fitness and entertainment to make serious exercise fun for everyone. Our fitness center is packed with top-of-the-line cardio and strength training equipment, and our world-class certified personal trainers provide one-on-one instruction to help you crush your goals at an incredibly low price. We offer group fitness classes for every level, with options like HIIT sessions, Cardio, Lifting, Yoga, and Dance. Whether you're just starting out or looking to level up your gym workouts, we've got membership options that will fit your budget and lifestyle. Visit our gym in Paramus today.

Bergen County NJ's premiere gymnastics school for kids of all ages and levels

A fitness centre at 600 Winters Ave in Paramus.

A fitness centre at 600 Winters Ave in Paramus.

F45 Training North Paramus is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our Burn program has been designed to focus on fat loss while building lean muscle through strength and weight exercises. This is what your cardio workout has been missing! Our program is designed to target the fat burning heart rate zones through H.I.I.T (high-intensity interval training) style resistance training. We use advanced heart rate monitors that help you understand your thresholds when exercising and still achieve a high-calorie burn. Knowing your limits means something at Burn Paramus. It means understanding your body, never overtraining and knowing when it's time to bring on a new challenge. Come Burn with us. Our group training classes are ready to welcome you!

The Dojo Paramus is a family friendly Karate school, teaching self defense, confidence, discipline, focus, maturity, and more for over 21 years in Paramus, NJ. We specialize in Isshin-Ryu Karate and welcome new students at any time. If you want to work out, learn to protect yourself, or just to have fun, check us out and schedule a free trial class!

Equinox Paramus is a luxury fitness club in Paramus, New Jersey, offering personal training, group fitness classes, and spa amenities on 776 NJ-17. Members enjoy a strength floor, full cardio equipment, Aescape robotic massage, 1:1 pilates, and on-site physical therapy, with programming led by world-class coaches in a meticulously designed space. Equinox is more than a gym. It's a commitment to human performance. Click, call, or come in to explore membership options.