Equinox Paramus

Our Burn program has been designed to focus on fat loss while building lean muscle through strength and weight exercises. This is what your cardio workout has been missing! Our program is designed to target the fat burning heart rate zones through H.I.I.T (high-intensity interval training) style resistance training. We use advanced heart rate monitors that help you understand your thresholds when exercising and still achieve a high-calorie burn. Knowing your limits means something at Burn Paramus. It means understanding your body, never overtraining and knowing when it's time to bring on a new challenge. Come Burn with us. Our group training classes are ready to welcome you!

Bergen County NJ's premiere gymnastics school for kids of all ages and levels

A fitness centre at 600 Winters Ave in Paramus.

F45 Training North Paramus is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

A fitness centre at 400 Paramus Rd in Paramus.

Train Different at UFC GYM Paramus’ FULL FITNESS FACILITY.. Whether it's general fitness, personal training, group classes, kickboxing conditioning, or mixed martial arts, you belong at UFC GYM with a community that is shaped to push you forward, no matter your age or athletic ability. Beat the routine and train at the caliber of world champions!

WE ARE YOUR ONE-STOP SHOP FOR ALL YOUR SPORTS PERFORMANCE TRAINING, WELLNESS AND RECOVERY NEEDS.

LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!