Wizdom’s Wellness

Guerrilla Fitness CrossFit is a coached strength and conditioning gym serving Paramus & Bergen County. We specialize in barbell strength training, functional fitness & CrossFit-style group training designed for all levels — from beginners to experienced athletes. Our programs focus on building strength, improving conditioning, and supporting long-term health through smart programming, expert coaching, and a supportive community. Whether your goal is to get stronger, move better, lose fat, or stay active for life, our coaches meet you where you are and help you progress safely and confidently. We offer group strength classes, CrossFit workouts, personal training & beginner-friendly on-ramp programs in a spacious, clean facility.

A boutique Reformer Pilates studio offering small group classes that blend Pilates, Springboard, and TRX for a full-body workout. Located next to CitiBank on Route 4 in Paramus. Our upgraded equipment, expert instructors, and welcoming community make this the go-to space for strength, flexibility, and real results.

A fitness centre at 4 Forest Ave, 1st floor, in Paramus.

Empire Dance Studio New Jersey brings the excellence, passion, and world-class instruction of Empire Mambo to Paramus, NJ. Our studio offers professional training in Salsa On2, Mambo, Pachanga, Footwork, Partnerwork, Performance Teams, and Social Dancing for all levels. Whether you're taking your very first class or pursuing advanced training, you'll find a welcoming community, exceptional instructors, and a clear path for growth. With a faculty of elite performers and educators, Empire Dance Studio is committed to preserving the authenticity of New York Style Mambo while creating an inspiring space where students can learn, connect, and thrive. Built on the legacy of Empire

Discover clean, friendly gyms and motivating fitness classes at 24 Hour Fitness. With thousands of square feet of premium strength and cardio equipment, turf zones, lap pools, personal training and more, our gyms are an ideal workout spot to recharge your body and mind. Come visit the gym and add a lift your day.

Elev8tion Fitness is a curated gym with elite fitness equipment, personal training, Hyrox classes and more. Come train with us and experience results.

Pilates Reformer in Paramus, Small group/private class, Strengthening exercise, Improve posture and attitude. Encourage to stay fit/healthy/happy.

Welcome to your Anytime Fitness gym in Paramus, your friendly neighborhood gym for ALL fitness levels. We offer a clean, welcoming environment with a wide variety of top-notch equipment, including cardio machines, strength training equipment, free weights, and functional training areas. Whether you're looking for a gym near you that offers group fitness classes, 1-on-1 personal training, or a self-directed workout, our certified coaches are here to support you every step of the way. Get started with a free trial at your local Anytime Fitness gym today!